If you’re in emotional distress or suicidal crisis, find help in your area with Find a helpline. If it’s an emergency, call 911. You can also go to your nearest emergency room. A medical professional can give information about your particular circumstances.
If you believe that someone else is in danger of suicide and you have their contact information, contact your local law enforcement for immediate help. You can also encourage the person to contact a suicide prevention hotline using the information above.
National Suicide Prevention Lifeline
If you or someone you know is in immediate crisis, please reach out to the National Suicide Prevention Lifeline. Trained professionals are available 24/7 to provide support, guidance, and a listening ear.
- National Suicide Prevention Lifeline: 1-800-273-TALK (1-800-273-8255)
Crisis Text Line
- Website: www.crisistextline.org
- Text “HOME” to 741741 to connect with a trained crisis counselor via text message.
You’re not alone
If you don’t have someone you feel like you can contact about your mental health, that doesn’t mean you’re alone. Remember that counselors are available 24/7 at the 988 Suicide and Crisis Lifeline.
